Tension Healing Bath

This bath is known for healing qualities, especially for people who tend to absorb other people's energies.

What you will need:

1/4 Cup of Epsom Salt or Table Salt

1 Cup of Baking Soda

1 Tablespoon Salt (Table Salt or Sea Salt)

This bath should be taken without soap, so shower beforehand. Soak in the tub or use a foot spa for 10 to 20 minutes. It will help release physical and spiritual tension and promote general physical healing of the body. It is a very simple bath to take any pressure within the body that you usually cannot shake off.

Sheila discovered her clairvoyant gift at 19 when an apparition appeared to her in the form of a golden cross. Since that awe-inspiring experience, Sheila has been able to connect to energies and spirits to receive meaningful messages. Hearing her calling, Sheila pursued learning other spiritual arts and healing modalities Holy Fire Reiki Master Teacher, Pranic Healing, Crystal Healing, and Sound Healing now uses all of her gifts to help others connect to their higher selves within and find their calling.

Sheila believes in the magic that can manifest when one’s physical, mental, and spiritual lives are aligned into One Life and hopes to inspire her clients to find all they need from within. Over the last 20 years, Sheila has helped clients from every walk of life varying from chief level executives, creatives, youth, and those recovering from varying traumas. Check out more articles on my Holistic Lifestyle Blog and Coaching Services at www.sheilamboyd.com


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