Wellness Resources & Information

When Asking a Friend Is Just Not Enough

Here are couple of websites that may be suitable for your needs. The books are for a quick but encouraging read to get you going in a positive directions.


  • NAMI - National Alliance on Mental Illness 

      1-800-950-6264  https://www.nami.org/help

  • National Domestic Violence Hotline

       1-800-799-7233 https://www.thehotline.org/​

  • National Suicide Prevention Lifeline 1-800-273-8255


  • Substance Abuse and Mental Health Services Administration 1-800-662-4357






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